A collection of odd ramblings, thoughtful poems, things I like, adventures I've had and some science and opinions thrown in for good measure. Read it at your peril: My self satisfying scribbles.

Thursday, 20 October 2011

Embrace your Gluteus maximus


Dr Alice Roberts' new program on BBC is a must watch. A kind of epic 'who do you think you are' she climbs along our extensive family tree from ape like ancestors to straight walking Homo erectus. Tracking evolutionary change to understand how and why we, (Homo sapians) came to walk tall, craft tools and ultimately, change the world. 

I was greatly intrigued when she revealed the facts about our indispensable Gluteus maximus. 
Gluteus Maximus-  from the Latin, largest and outermost muscle, it is in fact the largest muscle in the human body. Our evolutionary leap from quadrupeds to bipeds has caused a cascade of changes as many elements of the musculoskeletal system have reorganised to promote locomotion and posture. The distinctiveness of this prominent muscle lead scientists to believe that it must have been selected for, and was an important part of our evolutionary, anatomical history. Studies looked at how our bodies moved whilst walking and running and what was needed to maintain balance and our upright posture. They found that the GM was not essential for walking on flat terrain but acted as a trunk stabiliser during endurance running. This small change in anatomy of early hominids reveals an interesting story of our ancestors. Endurance runners that spanned the African deserts, hunting and running from formidable predators. I bet you didn’t think our bottoms were responsible for the survival of our ancestors?! Other theories suggest that the GM would have played a significant role in climbing and a novel adaption for foraging tasks such as digging. 

One thing we know for sure, is that it wasn’t meant to be sat on! So embrace you Gluteus maximus and use it well. I feel a little better about running the Bath Half marathon. Because now I know it’s what I, and my ancestors were built for.....

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